Diabetes
is a metabolic disorder that affects your body's ability to either use or
produce insulin, which how your body can use blood sugar for energy. When your cells become resistant to insulin or your body
doesn’t make enough of it, your blood sugar levels rise, causing many of the
short-term and long-term symptoms of diabetes. There are four different types
of “sugar” diabetes: pre-diabetes, type 1, type 2, and gestational, although
the majority of cases diagnosed each year are type 2 diabetes. In each of these types, there are both similar symptoms
and symptoms that distinguish each type from the others.
1 Assess your risk for gestational diabetes. Gestational diabetes occurs in women who are pregnant. If
you're at higher risk, you may be tested during your first prenatal visit and
then again in the second trimester. Women at low risk will be tested in the
second trimester, between weeks 24 and 28. Women who experience gestational
diabetes have a higher risk of developing type 2 diabetes within ten years
after the birth of their child. Risk factors include:
- Pregnancy
over the age of 25
- Family
or personal health history of diabetes or pre-diabetes
- Being
overweight at the time of pregnancy (a BMI of 30 or more)
- Women
who are black, Hispanic, Native American, Asian, or Pacific Islander
- Third pregnancy or greater
- Excessive intrauterine growth during pregnancy
2 Look for the risk factors of pre-diabetes. Pre-diabetes is a metabolic condition in which blood
glucose (sugar) is higher than the normal range (70-99). Still, it's lower than
recommended for treatment with medication to control blood glucose. The risk
factors for pre-diabetes include:
- Age
45 or older
- Being
overweight
- Family
history of Type 2 diabetes
- Sedentary
lifestyle
- High
blood pressure
- A
previous experience of gestational diabetes
- Having
delivered a baby who was 9 pounds or greater
3 Evaluate your risk for Type 2 diabetes. This is sometimes referred to a “full-blown” diabetes. In
this condition, the body’s cells have become resistant to the influence of
leptin and insulin. This increases your blood sugar levels and causes the
symptoms and long-term side effects of the disease. Risk factors for Type 2
diabetes are similar to those for pre-diabetes, and include:
- Over
45 years of age
- Overweight
- Physical
inactivity
- High
blood pressure
- History
of gestational diabetes
- Delivered
a baby over 9 pounds
- Family
history of diabetes
- Chronic stress
- You
are black, Hispanic, Native American, Asian, or Pacific Islander
4 Check for the risk factors of Type 1 diabetes. Experts believe this condition is caused by a mix of
genetic predisposition and environmental factors.
- White
people have a higher incidence of Type 1 diabetes
- Cold
weather and viruses may trigger the development of Type 1 diabetes in
susceptible people.
- Early childhood stress
- Children
who were breast-fed and ate solids at a later age have a lower risk of
developing Type 1 diabetes even with the genetic predisposition
- If you have an identical twin with type 1 diabetes, you have about a 50% chance of also developing the disease.
Không có nhận xét nào:
Đăng nhận xét