OFTEN hungry and
thirsty? If you suffer from these 13 symptoms you should get tested for
diabetes.HEALTH WARNING: If you
have foot numbness or pain it could be a sing of type diabetes
Diabetes is a lifelong condition that causes a
person's blood sugar level to become too high. While most people with type-1
diabetes are born with it, type-2 can come on at any time.
With type-2 diabetes, the pancreas doesn't produce enough
insulin or the body’s cells don't react to insulin. The hormone insulin –
produced by the pancreas – is responsible for controlling the amount of glucose
in the blood.
If diabetes is left untreated the glucose starts to build up in
the blood instead of heading straight for the cells. If the blood sugar gets
too high or too low, health complications arise.
Here are 13 signs that you might have type-2 diabetes:
1. EXCESSIVE THRIST
Feeling constantly thirsty is one of the most
common symptoms of diabetes. It's usually coupled with dryness in the mouth and
can be one of the first signs to develop.
2. HUNGER
A sudden increase in appetite, particularly
sweet cravings, can also be a symptom of the condition. This is because of the
really high or really low blood sugar levels.
When your blood sugar levels dip, this sends the signal to the
body that you need to eat something, which explains hunger pangs at any time of
the day.
3. WEIGHT LOSS
If you are eating more but seem to be losing
weight this could be an indication that something isn't right.
Because your body lacks insulin or it’s becoming
insulin-sensitive, it can't transport blood sugar into the muscle cells.
As a result, your blood sugar level becomes alarmingly high and
all the excess sugar goes into your urine. Hence, the weight loss.
4. FREQUENT TOILET BREAKS
If you seem to need to pee constantly, this
could by a symptom too. Frequent urination is one of the major symptoms of both
type-1 and type-2 diabetes.
When there are abnormally high blood sugar levels, some of the
excess glucose in the blood are not reabsorbed and just end up in the urine,
drawing more water.
Hence, you end up with large amounts of urine, causing you to
urinate more frequently.
5. MOOD CHANGES
Have you been having mood swings for no
particular reason? This is another, largely unknown symptom of the condition.
The fluctuating moods could be due to changes in blood sugar
levels. You may also lack energy.
6. PROBLEMS SLEEPING
People with diabetes often experience problems
getting to sleep and remaining asleep. This can be caused by pain, discomfort,
the need to urinate, Restless Leg Syndrome, and sleep apnea.
7. FOOT NUMBNESS OR PAIN
Experiencing numbness and loss of strength in
your feet can also be a warning sign. Because they are the farthest from the
heart they are often hit the hardest when it comes to blood problems.
8. SKIN PROBLEMS
You might experience skin dryness and
itchiness or darkening of the skin (acanthosis nigricans). This is due to
circulation problems.
9. SLOW TO HEAL WOUNDS
If you do have type-2 diabetes, you might
notice that your wounds don't heal as quickly as other people.
The high glucose levels in the blood result in poor blood
circulation and make it hard for the blood to reach parts of the body that are
affected by wounds, cuts or sores.
10. FATIGUE
This is one of the most common symptoms of
diabetes. The rise is blood glucose can make you feel sluggish and groggy.
11. BLURRED VISION
Although this might seem extreme, it's
actually one of the earliest indicators of diabetes. If you experience blurred
vision see a doctor or eye specialist.
12. INFECTIONS
People with type-2 diabetes are more prone to
yeast infections because of the amount of sugar in their bodies. They are also
more likely to get urinary tract infections.
13. HIGH BLOOD PRESSURE
If you have a number of the symptoms above,
maybe get your doctor to test your blood pressure. A normal blood pressure
reading is 140/90, but if you have type-2 diabetes, it should be no higher than
135/80.
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